Stress + Mental Health
Using the power of neuroplasticity, subconscious mind reprogramming is the next frontier for addressing some of our most challenging health issues.
Stress causes changes in your mineral metabolism and enzyme function and in turn creates changes in hormones such as adrenaline and cortisol, which can have a huge impact on immunity and cell repair. By reducing stress and promoting relaxation, these cutting-edge therapies regulate neurons, hormones, and the genome. This means you are not a victim of your genes and your family’s health history; you have the power to change your environment, your perception of your environment, and your response to it. By changing your thoughts, feelings, emotions and behaviours, not only do you eliminate stress, you change your body’s responses including the switching on and off of certain genes.
Cutting-edge modalities such as BWRT, MAP Coaching, EFT, Yoga Nidra Meditation, Access Consciousness and Psych-K, have the potential to affect the expression of dozens of important genes. They create fast, effective changes to thoughts, feelings and behaviours, and in combination with coaching and counselling, these techniques are powerful tools for transformation.