Emotional Freedom Technique (EFT)
Combining ancient wisdom and modern psychology.
Free your heart, Free your mind.
EFT provides total freedom from many adverse emotional and physical effects caused by stress and stressful memories.
What is EFT?
EFT is known as emotional acupuncture and combines ancient Chinese acupressure with modern psychology. Also known as ‘Tapping’, this process targets specific meridian points on the body and when you tap on these points you send a calming signal to your brain to release the stress, trauma and negative emotions from the mind, body and heart.
This technique enables you to turn off the stress response and release trapped emotions that you may have suppressed (consciously or subconsciously) for many years allowing you to experience more calm, clarity and confidence.
It is a modality used worldwide on essentially every physical, emotional, and performance issue you can think of. It is safe, drug free, gentle and effective!
Dr Wayne Dyer, Louise Hay, Dr Lissa Rankin, Jack Canfield, Kris Carr, Bob Proctor, Cheryl Richardson, Bruce Lipton, Joe Vitale, and Dr Mercola fully endorse it as a powerful tool for creating the life you want.
There’s been a growing pool of undeniable research that proves EFT produces real, lasting breakthroughs and significantly improves or even eliminates conditions that treatments, medication and years of psychotherapy often fail to adequately deal with.
Some Issues and Problems where EFT can be very effective are:
- Stress
- Post Traumatic Stress
- Anxiety and Panic
- Depression
- Trauma
- Anger
- Fear
- Phobias
- Guilt
- Shame
- Sadness
- Grief
- Cravings and Addictions
- Learning and Performance
- Pain and more
What can I expect at an EFT session?
This is a gentle and non-invasive technique where you are led by your practitioner to tap with your fingertips at certain locations on the face and hands whilst saying phrases relevant to your issue(s). The blocks in your body’s energy field are cleared away and healing results. EFT is highly effective in the treatment of stress related emotional states and physical issues manifesting in the body.
Book a complimentary consult and learn more about how I can help you.
Are you ready to transform?
Book a complimentary consult and learn more about how I can help you.
Sessions available in-person and online