What is Neurophysical Enhancement Training?
Neurophysical Enhancement Training uses psychology to focus as many neurones in the brain and body as possible to enhance physical performance. Whether you want to get the best out of a gentle jog around the park on a Sunday morning, run your best-ever time in a marathon, jump higher or further, or increase strength and endurance, this program is designed to help you achieve just that. It will even benefit you if you really would prefer to do no exercise at all but want to maintain the best physical health you can.
“So whether you’re a self-confessed ‘couch potato’ or an avid athlete looking to hit peak performance, this training program is for you!”
Much research has shown that in order to maintain good health, physical and psychological fitness is important – and the fitter you are, both physically and psychologically, the longer and more comfortably you are likely to live.
It’s all to do with Telomerase, a hormone that repairs the Telomeres, the ‘end caps’ on DNA strands in your cells. The Telomeres shorten with every cell division and Telomerase is the repair solution… but stress destroys Telomerase, which is why people who have stress for years often look older than they are, and actually are often biologically older. So anything that looks after your body’s levels of Telomerase has to be a good thing – and that’s what the Neurophysical Enhancement Training is all about.
This training will help you to achieve optimum psychological fitness to get the absolute most out of any physical activities you do. You don’t have to spend hours and hours sweating in the gym – even if you do only a minimal amount of exercise, this program will enhance your efforts. In fact, if you did no exercise at all, you would still get some benefit from this program!