My personal philosophy for wellness and what you’ll find at Omni Wellness is an approach that focuses on the following core principles.
- The whole person: bringing harmony to the whole body and mind, not just the separate parts. This mean addressing all physical, mental, emotional, and energetic stressors.
- The root causes of imbalance, not just the symptoms. This means identifying and neutralising the underlying stressors.
- Guiding your system back into balance safely, gently, and with total respect. This means using the latest science, the most natural wholefoods, mineral balancing as mother nature intended, and safe, gentle methods that work.
- Understanding all of you: you will receive a client centred approach which means we will review your test results along with your symptoms, stress, lifestyle and personal history, and not only understand the overall picture, but support and guide you back into balance.
- Empowerment and education: your mind and body has it’s own innate capacity and wisdom to heal itself, I am simply your guide.
My focus is to help you succeed in school, career and life, through excellent health and wellbeing. When we perform at our best and achieve the goals we set for ourselves we have a greater sense of self and a higher level of wellbeing. I support individuals of all ages and stages of life regain their ‘ideal self’ by addressing stress and its impact on the nervous system, balancing minerals and reducing physical symptoms, regulating the immune system and its response to stress, and maximising the brain’s neural activity for all levels of functioning. Yes, I address the importance of nutrition, lifestyle, digestion, metabolism etc., however these alone do not address the root cause of illness, nor does any one of these things in isolation.
Your mind and body are inextricably linked, addressing one without the other is futile if you wish to achieve true healing. Your body is physical, mental, emotional and energetic – in my experience, if you wish to achieve true healing, you must embrace a holistic approach to become, or return to, your ‘ideal self’.
My approach is holistic, outcomes focussed and most importantly empowering. In addition to my supportive guidance, I encourage you and empower you to take charge of your own health. True healing comes from within, my job is to be your guide and facilitator, but healing requires a commitment to understand how you became out of balance in the first place and make the necessary changes to restore balance. When we delegate our health to others, we lose touch with our own knowingness, including what our bodies require and desire. My job is to empower you to regain that trust in yourself and ‘to know what you know’.
Applying this approach to my own personal health conditions means I have firsthand experience in knowing how best to support my clients
My approach to health and wellbeing is born out of my search for the missing pieces to my wellbeing and my knowingness that dealing with the physical symptoms alone was not going to bring me true healing. I can assure you I have done ‘the work’. I have addressed all levels of my being; the physical, mental, emotional and energetic and I continue to address issues as they arise, not only to maintain my wellbeing but to continually expand, evolve, create and actualise my life with ease. The great news is that you now have the benefit of all my learnings and a suite of tools, knowledge and experience that I love to share, to guide you on a much smoother and well-lit path to reach your health and lifestyle goals.
What makes me different to many other health practitioners is my ability to identify and transform the underlying stressors. The ability to neutralise stress; whether it’s biochemical, nutritional, emotional, environmental, conscious or subconscious, to support your mind and body to heal naturally from the inside out and to help you join the dots for why and how you became out of balance in the first place. Armed with this knowledge and tools we can begin to neutralise the effects of these stressors and change the course of your health and lifestyle to create and/or upgrade to the NEW you! In my search for health and wellness, I have become the practitioner I was seeking. Someone who could look at me as a whole and had the skills, tools and expertise to address my whole being. I was searching for someone who could review my test results along with symptoms, stress, lifestyle and personal history, and not only put it all together, but support and guide me to bring my mind and body back into balance. I look forward to being that practitioner for you!